What are your most scared of? Â
Each one of us have so many fears that are constantly running through our minds & some which paralyse us.
From fear of the Lizard ( for me) to fear of Public speaking, also known as Glossophobia (which 75% of the population suffer) the range is wide.
Fear of death, money, flying and list goes on. If you are interested to know more you can refer to the list of phobias.
So why am I talking about fear?
What stands out for me from this weeks educational journey is the subject on which I spent a good deal of time - Paradigm Shift. Â
I realised that there is big barrier of Fear I need to break across to get to the next level.
What is the "next level"? For me "next level" is where I have looked at people & said to myself, "I wonder how they did that?" or "I wish I could do that".
Not facing these fears is what is stopping me from moving to the next level or to become that person I want to become. Â
So How I see as the way to solve this problem is a to face a fear a day.
First I do it once, where I am Facing the fear.Â
The second time, I have experienced it so now know how it feels. So this time around it is discomfort. I do it a couple of more time even if it is uncomfortable.
Slowly I will start getting comfortable with repetition. It then becomes a habit & that is the NEW ME.
And this cycle goes on and on ..until I change the little things about me that are stopping me from getting to my goals.
So the way forward is to face a fear a day as the journey continues.